September Mental Health Vlog:

 In XYZ Newsletter

This month’s Mental Vlog is now up and can be found via the XYZ Facebook page. I am very proud of this video. The topics covered are: 

  • Body Dysmorphia
  • Social Media Perception 
  • The Sleep Challenge 

Mental Health Vlog Episode 5: I’m super proud of this episode. The topics covered are very close to my heart.Topics covered:BODY DYSMORPHIASOCIAL MEDIA PERCEPTIONTHE SLEEP CHALLENGEThe last subject is something that I want you all to try. Sleeping in a different room to your phone. I guarantee your sleep will improve. Go out and buy yourself an analogue alarm clock! DO IT!#xyzmusicacademy #mentalhealth #bodydysmorphia #socialmediaperception #sleepchallenge

Posted by Duncan Lee on Tuesday, 22 September 2020

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